P A S T   E V E N T S:

April 8 2017 – 12.30-2pmThe Snug at The Grange Spa, Pointon

Lunch time positivity and happiness workshop

A mindful workshop on how to become happier and positive. Incorporating half an hour of deep relaxation in the beautiful Snug at The Grange Spa. £10 per person. Please book spaces through Nicole at Hummingbird Hypnotherapy or contact The Grange Spa on 01778 440511.

the-grange

 

January 30 2017 – 7.30pmKudos, West Street, Bourne

Mindful Monday

An hour and a half learning about why we stress, worry and get overwhelmed. Followed by half an hour of mind and body relaxation to calm and prepare you for the week ahead. £10 per person. Payable to Kudos, Bourne.