Do you focus on the negatives?
Struggle to see the good in things?
Become overwhelmed with day to day life?
Lack of confidence stopping you from achieving?
Life a struggle?

Solution Focused Hypnotherapy is different from other forms of therapy. It allows you to move towards a positive goal and a positive future. Each session is person centred and allows the client to focus on all the achievements they have made and work towards their own personal positive outcomes. This modern day approach of hypnotherapy uses deep relaxation ( trance) and clinically proven techniques to help people make a positive change to their lives in a relatively short amount of time. From the first initial consultation I sit and discuss how the brain works and why we feel the way we do. How over a period of time we can manifest negativity and expel it in different ways and how working together we can move forward and positively manage the way you feel.

Hummingbird Hypnotherapy in Bourne has helped many people get their lives back on track and enjoy all the good things that life can bring. Solution Focused Hypnotherapy can not only deal with stress and anxiety, it can also help those who have issues with depression, trauma, pain, illness, confidence, public speaking, phobias, weight management, OCD and much more.

The Initial consultation is FREE of charge and begins the journey towards a positive and relaxed attitude towards life. I work with adults and children aged 6+. Sessions are £70. Hypnotherapy at home available upon request.

Kalm Kidzz is a weekly class that allows young people positive time to relax. A 45 minute session involving positive reflection on the weeks achievements either with discussion or writing down personal achievements. Raising positive awareness of positive thoughts, actions and interactions with others. Concluded with a quiet deep relaxation of the body and mind. All ages 5+ welcome. Classes limited to 8 children per week so booking essential. Please bring something to lay on and a blanket to ensure comfort when relaxing.

Classes: Thursday: The Wild Orange, Corby Glen @ 3.45pm

Friday: Room 23, Wake House @ 5.15pm

Sessions are £8 per class per child.

Positive relaxation classes are based at Wake House every Friday at 1pm for half an hour. The classes include positive conversation to reflect the positive achievements of the week. This raises awareness of positive thought, actions and interactions that we have had over the week. Includes 20 minutes of quiet deep relaxation either laying down or sitting in a chair. This is a wonderful class enabling time to reflect and switch off after a busy week and getting ready for a relaxing weekend ahead. Classes are limited to a maximum of 10 people so booking essential.

Please bring something to lay on and a blanket and pillow to ensure comfort during relaxation. Fee £5 per week. Please contact to book a space.