Welcome to Hummingbird Hypnotherapy, based on Cherry Holt Road in Bourne, Lincolnshire

I am a fully qualified Clinical Hypnotherapist & Psychotherapist based in Bourne. I work with adults and young children aged 6+, helping them to achieve positive change and a positive future by approaching their issue in a person-centred and solution-focused way using hypnotherapy.

Solution Focused Hypnotherapy in Bourne

Solution focused hypnotherapy is forward thinking and focuses on positive outcomes for the future.

During a hypnotherapy session we sit and talk about what the client would like to achieve in a relaxed and friendly environment. Using hypnotherapy to access the subconscious and talk about positive outcomes whilst in a deep relaxed state (trance).

Solution focused hypnotherapy is beneficial for anyone who requires treatment for a number of common conditions relating to:-

• Depression,
• Anxiety,
• Stress,
• Anger,
• Confidence,
• Phobias,
• Post traumatic stress,
• Pain,
• OCD,
• Childbirth,
• Sports performance
• and much more…

Hypnotherapy has been found to be particularly effective with providing an alternative therapy for the treatment of depression and anxiety of people of all ages. Please take a look at the pages on Depression and Anxiety for more information regarding hypnotherapy for these specific conditions.

For more information about my hypnotherapy services, please see the FAQ page.

Book a Free Consultation for Hypnotherapy

Individual sessions can booked in person or virtually – so whether you live in the Bourne area or are further afield we can adapt the sessions to suit you.

Free Guided Relaxation Download

I have created a free guided relaxation that can be used at any time of day. When you are feeling overwhelmed or even before bed. You will be guided into a relaxed state and taken through a series of confident and positive visualisations. After the session take a deep breath in and open your eyes. Take your time to get up and do so when you are ready (you may even have fallen asleep – this is perfectly normal)

I do hope you enjoy this guided relaxation – please feel free to use it as a daily practice and let me know how you get on!

Download a FREE Guided Relaxation

Awards:

Hummingbird Hypnotherapy proudly won Peterborough New Small business of the Year 2017.

Professional Associations:

Testimonials: