Is it summer yet?
I only ask because this wonderful interchangeable weather were having can be very much like our behaviour and mood. One day were all sunshine, blue sky and fluffy clouds the next dark, stormy and dark. The way we behave can have a huge impact on how we feel and on others around us too.
How we show up in the world really reflects in or day to day life. If we are relaxed and happy and go with the flow things can be easier, smoother and any bumps in the road can be over come easily.
If we are constantly looking for problems, thinking and speaking negatively then chances are we will find more things go wrong and were blaming everything on other people.
But how do we overcome this? How can we begin to take back some control and calm our mood swings?