When you create that daily to do list, what goes on it first?
I can guarantee it isn’t something for you.
With our ever increasing need and feel to do more, are we becoming more disassociated from those things we need for ourselves. The words self care are banded around everyday but what does it actually mean for you?
Random Acts of Kindness began in 2018. Being an avid fan of cheering people up, I became really aware that we all need joy in our lives. I gifted a Costa and a piece of cake in December 2018 to someone who I knew had been having a tough time and thought I’d really like to do this for more people. It really made her day. During lockdown we all needed a pick me up so I contacted a number of local friends and businesses. The generosity was incredible from meals out, gifts, pictures and afternoon teas, everyone locally wanted to be involved. Being able to support local businesses in the process was an added bonus. Once lockdown eased nominations came flooding in for those who had gone above and beyond for others. Doorstep deliveries commenced and kindness was delivered.
with Nicole Woodcock, Hummingbird Hypnotherapy.
As I am sat at my dining room table aka The Office I realised that it was Wednesday. Now for some I apologise if you have lost what day of the week it is right now and I have just reminded you.
Today is quite a big deal for me at Hummingbird Hypnotherapy because I have noticed how much I am enjoying my day.