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Hummingbird Hypnotherapy, Bourne, Lincolnshire

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Nicole Woodcock Hypnotherapist

Nicole Woodcock
Clinical Hypnotherapist & Psychotherapist
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Tel: 07540 873928

Email:
info@hummingbirdhypnotherapy.co.uk

Practice address:
Hummingbird Hypnotherapy, C/O Bourne Photographic Studios, Cherry Holt Road, Bourne, Lincolnshire PE10 9LA



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⭐️ This week has been a bit nuts. Managing ill ⭐️ This week has been a bit nuts. Managing illness, sorting out the little people, juggling work, saying yes… it all gets a bit much some days. - I get it! - As a mum I get it. After having some time off school with a crazy ass cough, wheezing and a pcr test today my little guy is trying very hard to now manage his worry about going back to school. He has had quite a lot of time off and now thinking about what it’ll be like going back. I get that too. - Tummy ache, feeling sick. Looking pale as.. - I feel all my emotions too, angry because I’ve got to rearrange things, sad because he feels like that, anxious because you know what if??? …… - Just remember it’ll pass, if I get it, others get it. Do whatever you need to do to just stop and reassess. Sitting in it doesn’t change it so move, exercise, cuppa, chat, talk, anything to change where you are. - As for the little people ask them, what can we do differently? How can I support you right now? What’s good about school? They will shrug the shoulders Pull a face Ignore you.. But, be consistent. Give them space to respond, sit in silence. A lot happens in our brain when we’re in this space. We’re trying to find a solution. - #solutionfocused #whatsbeengood #igetit #muminbiz #anxietymum #childtherapist #reallife
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  • Home
  • 1:1 Sessions
  • Children’s Mental Health Therapy
  • About me
  • Resources
    • News & Events
    • Relaxation MP3
    • Testimonials
  • Contact me
  • My Blog
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