The temperature has finally dropped, the nights are drawing in and there is a fresh nip in the air in the mornings. Wardrobe choices changing and the big boots have replaced the flip flops…
Heading on into autumn with the same gusto as a pumpkin spiced latte all wrapped up in your favourite hoody. Whilst most people are planning their pumpkin patch visits and how to make costumes for the Halloween disco or turn the doorbell off in time to ignore the trick or treaters ( lol) there are some who have begun to notice the change in weather and start to get anxious about how this will effect their mood heading into winter.
