Random acts of kindness 2023

This year we have just launched the random acts of kindness for 2023 

An initiative that began a few years ago when I gifted a bunch of flowers and a coffee to someone struggling and going through a hard time. They sent me a message a few days later to thank me for such a kind gesture when they were going through a difficult time. 

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Random Acts of Kindness

November brings a different dynamic to Hummingbird Hypnotherapy with the launch of our 4th Random Acts of Kindness.

Every year we take donations from local small businesses to give back to the community and support others.

The whole idea began four years ago when I visited a friend who was going through a tough time. So I went and bought her some flowers, a Costa and a cake and she was over the moon. She said that no one had ever done that for her and really appreciated it.

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Random Acts of Kindness


Random Acts of Kindness began in 2018. Being an avid fan of cheering people up, I became really aware that we all need joy in our lives. I gifted a Costa and a piece of cake in December 2018 to someone who I knew had been having a tough time and thought I’d really like to do this for more people. It really made her day. During lockdown we all needed a pick me up so I contacted a number of local friends and businesses. The generosity was incredible from meals out, gifts, pictures and afternoon teas, everyone locally wanted to be involved. Being able to support local businesses in the process was an added bonus. Once lockdown eased nominations came flooding in for those who had gone above and beyond for others. Doorstep deliveries commenced and kindness was delivered.

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